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The Ripped Body Podcast
For over a decade, we’ve helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives.
We do not “hack” their biology. The answer is never in a supplement bottle or morning routine.
Just real food. Hard, but efficient workouts.
The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver.
In this series, we are helping our readers and listeners pinpoint the key gaps in their training and nutrition, and cut the rest.
No more second-guessing. No wasted effort. Just clarity and results that compound over time.
We’d be honored to show you how.
Podcasting since 2014 • 88 episodes
The Ripped Body Podcast
Latest Episodes
"I promised my family I'd come back bigger and stronger."
Brian is an engineer living in New York, a disciplined calisthenics enthusiast, and one of the most thoughtful guests I’ve ever had on.Eighteen months ago, when Brian returned to Malaysia to visit his family, his parents commented they w...
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Episode 85
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52:09
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"Someone asked if I still work out..."
Scott was one of the first clients I ever coached — and one of the first client transformations I ever posted online.At his leanest, he was absolutely shredded. But that was over a decade ag...
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Episode 84
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49:41
Why the Carnivore and Anti-Seed Oil Movement Scares Me
This One’s Personal.While updating our Client Onboarding Guidelines this week, I found myself going off on a bit of a rant.Fifteen years ago, my cousin died of a heart attack. I was too broke to fly back for the funeral. I’...
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10:09
"I just want to see my abs — once."
Savio grew up the chubby kid — avoiding pools, hiding behind crossed arms, and feeling the weight of insecurity long before he ever picked up a weight.Now in his 30s, he moved from Canada to live in Vietnam with his wife, but he is still...
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Episode 83
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45:32
"I used to be 250. Now I want to be Captain America."
Don’t be fooled by how fit he looks.Don is 6’4”, 180 lbs, lean, and strong—but what makes his story special isn’t what you see now. It’s the journey he has been on.He’s a 41-year-old father of three who used to weigh 250 lbs. He’s...
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Episode 82
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1:03:13
