The Ripped Body® Podcast
For over a decade, Ripped Body® has helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives.
We do not “hack” their biology. The answer is never in a supplement bottle or morning routine.
Just real food. Hard, but efficient workouts.
The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver.
In this series, we are helping our readers and listeners pinpoint the key gaps in their training and nutrition, and cut the rest.
No more second-guessing. No wasted effort. Just clarity and results that compound over time.
We’d be honored to show you how.
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Since 2011, we’ve helped 2,000+ busy men get lean, strong, and in control — without supplements, gimmicks, or sacrificing their lives to the gym.
👉 Get our Free 15-Day Transformation Kickstart Bundle
(Training program, nutrition guide, and 15-step course to help you avoid the most common mistakes.)
The Ripped Body® Podcast
"New Year Mistakes to Avoid" with Matt and Sam
2026 has arrived, which means you’ve probably been bombarded with all sorts of fitness advice, hacks, and shortcuts. We know it can be hard to sort through the noise, and we want to help you avoid the most common fitness mistakes we see as people are making New Year’s resolutions.
In this episode, Ripped Body coaches Sam and Matt go over the most common mistakes, and how to avoid them, to make sure you start the year on the right foot. They also share a few of their own resolutions for the year, discussing goals both in and out of the gym.
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Since 2011, we’ve helped 2,000+ busy men get lean, strong, and in control — without supplements, gimmicks, or sacrificing their lives to the gym.
👉 Get our Free 15-Day Transformation Kickstart Bundle (https://rippedbody.com/)
(Training program, nutrition guide, and 15-step course to help you avoid the most common mistakes.)
