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The Ripped Body Podcast
For over a decade, we’ve helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives.
We do not “hack” their biology. The answer is never in a supplement bottle or morning routine.
Just real food. Hard, but efficient workouts.
The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver.
In this series, we are helping our readers and listeners pinpoint the key gaps in their training and nutrition, and cut the rest.
No more second-guessing. No wasted effort. Just clarity and results that compound over time.
We’d be honored to show you how.
The Ripped Body Podcast
"I gained 30 lbs — because I finally let myself grow.”
Today’s guest is Justin Maller — a world-class digital artist and tech founder based in New York. At 41, Justin just completed his first real bulk after years of hovering in maintenance and making no real physique progress.
We talk about what finally pushed him to commit, how he gained 30 pounds and made the biggest strength gains of his life, and why cutting back down now feels surprisingly difficult — despite having done it before.
This is a conversation about late-stage gains, body image rewiring, and what happens when you finally give yourself permission to grow.
Let’s dive in.
