The Ripped Body Podcast
For over a decade, we’ve helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives.
We do not “hack” their biology. The answer is never in a supplement bottle or morning routine.
Just real food. Hard, but efficient workouts.
The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver.
In this series, we are helping our readers and listeners pinpoint the key gaps in their training and nutrition, and cut the rest.
No more second-guessing. No wasted effort. Just clarity and results that compound over time.
We’d be honored to show you how.
The Ripped Body Podcast
S03E16: The Biggest Fitness Mistakes We've Made
In this episode, Dr. Emil and I share the biggest mistakes we've made in our own fitness journeys. We talk about wasting hundreds of dollars on supplements, putting on way too much body fat on our quest for muscle, body image challenges we've faced, and much more.
ABOUT THIS POD 🎙
At RippedBody.com we are known for our no-nonsense nutrition and training guides. We teach you exactly how to achieve the client results you see on the site.
👉🏻 To get started, head over to RippedBody.com and enter your email address.
You’ll get the third edition of our Nutrition Setup Guide, and our email course teaching you how to avoid the 5 most common ways people screw up. We’d be honored to guide you. 🙏🏻
If you have any questions, hit me up in the comments in the articles. He's been answering daily for the last 11 years.
📖 Download our free Nutrition Setup Guide now.
👥 HOSTED BY
- Andy Morgan of RippedBody.com (Instagram 👉🏻 @andy_rippedbody)
- Emil Hodzovic of Health-Evolved.com (Instagram 👉🏻 @dremilofficial)
