Welcome to our weekly Q&A series, where Ripped Body coaches Andy and Matt answer your questions.
In this episode, we're answering the following questions:
1. “I’m four weeks into a cut. I lost 6 pounds in my first week, but I’ve been hovering around the same weight since. What am I doing wrong?”
2. “Is a front squat a good exercise for a beginner, or would it be too difficult to perform correctly if my back squat form is still not very good? I train at home. I need an alternative to the leg press."
If you'd like us to answer your questions, please send your questions to firstname.lastname@example.org.
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You’ll get the third edition of our Nutrition Setup Guide, and our email course teaching you how to avoid the 5 most common ways people screw up. We’d be honored to guide you. 🙏🏻
If you have any questions, hit us up in the comments in the articles. We've been answering daily since 2011.
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