The Ripped Body Podcast

S03E16: The Biggest Fitness Mistakes We've Made

August 11, 2022 Season 3 Episode 16
The Ripped Body Podcast
S03E16: The Biggest Fitness Mistakes We've Made
Show Notes

In this episode, Dr. Emil and I share the biggest mistakes we've made in our own fitness journeys. We talk about wasting hundreds of dollars on supplements, putting on way too much body fat on our quest for muscle, body image challenges we've faced, and much more.Β 

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