In this episode, Dr. Emil and I share the biggest mistakes we've made in our own fitness journeys. We talk about wasting hundreds of dollars on supplements, putting on way too much body fat on our quest for muscle, body image challenges we've faced, and much more.
ABOUT THIS POD 🎙
At RippedBody.com we are known for our no-nonsense nutrition and training guides. We teach you exactly how to achieve the client results you see on the site.
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You’ll get the third edition of our Nutrition Setup Guide, and our email course teaching you how to avoid the 5 most common ways people screw up. We’d be honored to guide you. 🙏🏻
If you have any questions, hit me up in the comments in the articles. He's been answering daily for the last 11 years.
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