The Ripped Body Podcast
For over a decade, we’ve helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives.
We do not “hack” their biology. The answer is never in a supplement bottle or morning routine.
Just real food. Hard, but efficient workouts.
The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver.
In this series, we are helping our readers and listeners pinpoint the key gaps in their training and nutrition, and cut the rest.
No more second-guessing. No wasted effort. Just clarity and results that compound over time.
We’d be honored to show you how.
The Ripped Body Podcast
S03E15: Should We Use Calorie Calculators?
In this episode, Dr. Emil and I discuss whether or not people should use calorie calculators to determine their macros. We share the pros, and cons, as well as 10 things people should do before they start counting their calories.
ABOUT THIS POD 🎙
At RippedBody.com we are known for our no-nonsense nutrition and training guides. We teach you exactly how to achieve the client results you see on the site.
👉🏻 To get started, head over to RippedBody.com and enter your email address.
You’ll get the third edition of our Nutrition Setup Guide, and our email course teaching you how to avoid the 5 most common ways people screw up. We’d be honored to guide you. 🙏🏻
If you have any questions, hit me up in the comments in the articles. He's been answering daily for the last 11 years.
📖 Download our free Nutrition Setup Guide now.
👥 HOSTED BY
- Andy Morgan of RippedBody.com (Instagram 👉🏻 @andy_rippedbody)
- Emil Hodzovic of Health-Evolved.com (Instagram 👉🏻 @dremilofficial)
