
The Ripped Body Podcast
For over a decade, we’ve helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives.
We do not “hack” their biology. The answer is never in a supplement bottle or morning routine.
Just real food. Hard, but efficient workouts.
The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver.
In this series, we are helping our readers and listeners pinpoint the key gaps in their training and nutrition, and cut the rest.
No more second-guessing. No wasted effort. Just clarity and results that compound over time.
We’d be honored to show you how.
The Ripped Body Podcast
S1E28: Joseph Agu on the Nutrition Challenges of Elite Athletes
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Andy Morgan
Joseph Agu talks about the challenges he faced working as sports nutritionist to the British Athletics Team, and how those lessons apply to us regular trainees.For the full show notes and links go to: rippedbody.com/podcast-joseph-agu