This season on the Ripped Body podcast, I’ve been speaking with readers who find themselves stuck, helping troubleshoot their progress and break through plateaus.
For the next part of season 4, I’ll be sitting down with some of my fitness industry friends to discuss their backstories, mistakes they’ve made, and the lessons they’ve learned along the way.
To kick things off, I’m speaking with Steve Hall. I mentored Steve when he first got into coaching online, and it’s a pleasure to see his growth and how much of an impact his business, Revive Stronger, is now having.
Steve became hooked on fitness in his university days. But was nearly killed when he was hit by a van when running.
He has since gone on to compete in natural bodybuilding while building a successful coaching and bodybuilding education business.
Here are some of the main points we discuss
-Judge a fitness expert by the content they share, not how they look.
-Muscle growth is exceptionally slow.
-Don’t rush recovery after injury.
I hope you enjoy this new series. If there’s someone you’d like me to invite on, let me know, and I’ll see what I can do!
Steve's progress photos are linked here.
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