Today I’m speaking with Jonathan, a 57-year-old entrepreneur whose main business is providing insurance for companies operating in high-risk markets, mainly in the security, mining, and oil & gas sectors.
He’s a well-built guy who has yo-yo’d with his weight over the years, running marathons, competing in Ironman events, and last year he hit a goal of deadlifting 500 lbs.
But he’s sitting 20 lbs too heavy and would look phenomenal if he could drop that. Frankly, he knows he needs to. But his drinking habit might be holding him back.
Let’s see if we can help.ABOUT THIS POD 🎙
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If you have any questions, hit me up in the comments in the articles. I've been answering daily for the last 12 years.
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