The Ripped Body Podcast
For over a decade, we’ve helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives.
We do not “hack” their biology. The answer is never in a supplement bottle or morning routine.
Just real food. Hard, but efficient workouts.
The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver.
In this series, we are helping our readers and listeners pinpoint the key gaps in their training and nutrition, and cut the rest.
No more second-guessing. No wasted effort. Just clarity and results that compound over time.
We’d be honored to show you how.
The Ripped Body Podcast
S03E01: Where the hell have you been, Andy?
Today, I’ve asked Ripped Body coach Matt to interview me to catch you up on what’s happened in the 3.5 years since the last pod.
I talk about the new community for online coaches (The Rising Coach Collective) that I’m launching at the end of this month, why I changed my mind about group coaching and started The Ripped Body Cut Club, why we released a second edition of The Muscle and Strength Pyramid books, and briefly, why I prefer life in Japan to back home in Birmingham.
If you’d like to be notified when we open applications for either the Rising Coach Collective or the next cohort of the Ripped Body Cut Club group coaching program, make sure you’re subscribed to the email list. Go to Rippedbody.com and enter your address in the box.
This is the first of a new series, and I hope you enjoy the honest catch-up.
